Hey guys! Full disclosure, we are trying to build up our email list, so that we can deliver high quality content to you in the fastest and most efficient way possible. So if you sign up for our email list, we’re giving away a completely free Monthly “Calming Your Mind” Journal, complete with weekly habits, daily mood tracking, and reflections. This journal is designed for a full month, and can be reused for each month after that.

We want you to know that when you join our email list, we’re not going to spam you with emails. You’re not going to suddenly get 100 emails a day from us. We don’t have automated email campaigns. When we have something we need to say or share, we actually go in and type out an email to send. You’re not signing up to get annoyed, but you are signing up to get first access to new courses, important updates, and offers that aren’t available to the general public.
You can sign up for our email list using the form below:
We really appreciate it. If you have any questions, please use the contact form to get in touch with us 🙂